The only reprieve I received in these times was in the garden. I could go into the garden at the finish of a long, stressful working day, with a headache the dimension of tomorrow, and arise, a couple of hrs, later a new person. I didn't realize it at the time, but that -- for me -- was how I experienced 'fun'.<br><br>There is no label or box to match Yoga in. When I initial started educating Yoga, I felt as if I had to "be" a particular way. Speak in a particular gentle tone, and know all the right terminology.